Good self-esteem gives you the power to deal with changes, pressures and influences in your life. A positive self-image also means healthier relationships and better success in school or on the job. In other words, the better you feel about yourself, the better your life will be. Viewers will learn 9 steps to building self-esteem, including clarifying values, building positive relationships, setting goals and accepting and liking yourself just the way you are.
27-minute DVD with Instructor’s Guide. Grade 7 and up.