Ways To Boost Your Self-Confidence
Self-esteem has no age or status barriers; at some time in our lives, nearly everyone suffers from low self-esteem. But as the saying goes, “you can't keep a good person down.” What is important is how you deal with low self-esteem and what measures you take to build self-confidence. In this video, viewers will learn a ten-step process to build positive self-esteem. Begin with discovering who you really are and what you want out of life. You will determine any changes you want to make and how to make them, such as improving personality or body image, or learning communication techniques or job skills. You will become motivated to set and achieve goals while building a personal achievements portfolio. Then learn to build trusting relationships that reinforce who you are. A positive self-image helps a person to succeed in all areas of life. High school - adult. © 1999. One 25-minute video.
Part of the Self-Improvement Video Series.
